Online therapy in Little Rock
Online therapy in Little Rock offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Little Rock who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Little Rock
The issue of mental health is not only prevalent in Little Rock, but also across all of Arkansas. Arkansas, like many other states across America, has struggled to provide an adequate level of mental health care for its residents. This lack of care has led to a significant amount of people without mental health treatment, which then leads to higher instances of depression and suicide.
With the increase in technology, our society has seen a rise in mental health conditions. Mental illness is a tragic and dehumanizing problem that impacts not only the individual but also their family and friends.
In Little Rock alone, mental health conditions affect approximately 1 in 5 adults every year. Nearly 1 in 4 live with a daily struggle with some form of mental illness or substance abuse disorder. In fact, mental illnesses are more common than all other diseases combined. In Arkansas, there are over 3 million people who have been diagnosed with a mental illness which is close to 10% of the US population.
Best Therapists in Little Rock
The list of 5 best therapists in Little Rock is compiled by looking at the most recommended therapists in Little Rock, Arkansas.
Dr. Andrew M. Wright
Dr. David A. Kiehl
Dr. Matthew Pagle
Dr. Debra Gourley-Bourque
Dr. William J Compton
Types of therapists in Little Rock
- – Relationship therapists in Little Rock
- – Marriage counselors in Little Rock
- – Divorce counselors in Little Rock
- – Family counselors in Little Rock
- – Child therapists in Little Rock
- – Teen therapists in Little Rock
- – Anxiety therapists in Little Rock
- – Depression therapists in Little Rock
- – Stress therapists in Little Rock
- – LGBTQ therapists in Little Rock
- – ADHD therapists in Little Rock
- – Addiction therapists in Little Rock
- – Sex therapists in Little Rock
- – Employee therapists in Little Rock
- – PTSD therapists in Little Rock
- – Bipolar therapists in Little Rock
- – Insomnia therapists in Little Rock
- – Panic Attacks therapists in Little Rock
- – OCD therapists in Little Rock.
Common types of therapies in Little Rock
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Little Rock is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Little Rock is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Little Rock focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Little Rock, Art Therapy in Little Rock, Behavioral Therapy in Little Rock, Contemplative Therapy in Little Rock, Play Therapy in Little Rock, EMDR Therapy in Little Rock, Emotionally Focused Therapy in Little Rock, Existential Therapy in Little Rock, Experiential Therapy in Little Rock, Gestalt Therapy in Little Rock, Hypnotherapy Therapy in Little Rock, Music Therapy Therapy in Little Rock, Narrative Therapy in Little Rock, Psychodynamic Therapy in Little Rock, Psychoanalytic Therapy in Little Rock, and Somatic Therapy in Little Rock.
FAQ's
Psychologists or therapists in Little Rock help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Little Rock area therapist. Online therapy in Little Rock is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Little Rock via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Little Rock free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Little Rock area must earn at least an accredited master’s degree in counseling or social work. Little Rock also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Little Rock or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
