Online therapy in Minneapolis
If you are looking for a professional online therapist in Minneapolis, MN or the surrounding communities then I am here to help. Online therapy is ideal if you have been unable to find an office-based therapist that meets your needs. Or perhaps you have been trying to make the switch from traditional therapy but it’s hard because it feels as though you’re not getting as much from the sessions. A therapist over video chat can help bridge that gap and connect with you more quickly, allowing for a deeper level of detail to be explored in your sessions. You can get online therapy from professionals in Minneapolis, MN from anywhere in the state. With our on-demand video sessions, you can actually schedule a session at any time of day and for as long as you want. If you are looking to finally make that jump into therapy or if you have been wanting to switch but haven’t known how then it’s time to make the change.
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Mental Health in Minneapolis
In a recent study in Minneapolis, Minnesota, it was found that people who live in the city were more likely to experience a mental health condition. Of the residents in the city, about one-third of them have been diagnosed with a mental health condition. The study also indicated that 29 percent of residents have been diagnosed with post-traumatic stress disorder.
What is interesting is that many people experience mental disorders or chronic conditions due to their race or ethnicity. The conclusion from this study is not only indicative of Minneapolis but could be true nationwide as well. Approximately, 16 percent of American adults are diagnosed with an anxiety disorder every year.
The study was conducted by the Department of Health and Family Services in City County, Minneapolis. The researchers looked at more than 4500 people who participated in the Minnesota Adult Survey. The study had questions that asked about mental health conditions.
When the question is asked regarding clinical diagnoses of mental health conditions, approximately one-third of all Americans will have a mental health condition during their lifetime. Of those with co-occurring disorders, about half have two or more disorders which can include substance abuse, posttraumatic stress disorder (PTSD), major depression, or bipolar disorder. A consistent percentage are diagnosed with schizophrenia or another severe psychotic illness or with any severe emotional or substance-related disorder.
Best Therapists in Minneapolis
Sandra Anderson-Wang, Ph.D
This therapist is a licensed clinical psychologist and has been practicing for over 20 years. He specializes in working with adults, children, adolescents, couples/relationships, families, and groups. He treats a wide range of issues for gentle to highly complex cases. He uses Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Family Systems Theory, Mindfulness-based work as well as other forms of Integrative Psychotherapy.
Wendy Jackson
This therapist specializes in working with individuals over the age of 18 who are struggling with trauma, addiction, or self-injury habits. She is a licensed independent clinical social worker with nearly 20 years of experience, she has extensive training in Dialectical Behavior Therapy (DBT). She also works with family members impacted by mental health concerns across the lifespan also special education transition support services for youth entering adulthood.
Anne Kimball Kent
She is a marriage & family therapist at Twin Cities Relationship Center with over 15 years of experience in working with couples, families, and individuals. She specializes in helping children/adolescents that have experienced abuse or trauma. She also works with adults struggling to find intimacy in their relationships.
David Mura
He is a licensed psychotherapist, a teacher, and an author with a deep love for people and the written word. His private practice is located in Uptown at his home office where he sees clients from around the world who come to him because they feel heard, respected, understood, and less alone when they are with him. In addition to his clinical work, he uses poetry as a form of therapy himself & has published numerous books on this topic which he calls “Writing Our Way Out.”
Marcia Osburn
She received her MSW from the University of Minnesota. Her clinical interests are in working with trauma survivors, self-destructive behaviors, depression, anxiety, and improving relationships. People she treats often feel heard and understood at a deep level where they can begin to heal their pain in a supportive environment.
Types of therapists in Minneapolis
- – Relationship therapists in Minneapolis
- – Marriage counselors in Minneapolis
- – Divorce counselors in Minneapolis
- – Family counselors in Minneapolis
- – Child therapists in Minneapolis
- – Teen therapists in Minneapolis
- – Anxiety therapists in Minneapolis
- – Depression therapists in Minneapolis
- – Stress therapists in Minneapolis
- – LGBTQ therapists in Minneapolis
- – ADHD therapists in Minneapolis
- – Addiction therapists in Minneapolis
- – Sex therapists in Minneapolis
- – Employee therapists in Minneapolis
- – PTSD therapists in Minneapolis
- – Bipolar therapists in Minneapolis
- – Insomnia therapists in Minneapolis
- – Panic Attacks therapists in Minneapolis
- – OCD therapists in Minneapolis
Common types of therapies in Minneapolis
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Minneapolis is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Minneapolis is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Minneapolis focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Minneapolis, Art Therapy in Minneapolis, Behavioral Therapy in Minneapolis, Contemplative Therapy in Minneapolis, Play Therapy in Minneapolis, EMDR Therapy in Minneapolis, Emotionally Focused Therapy in Minneapolis, Existential Therapy in Minneapolis, Experiential Therapy in Minneapolis, Gestalt Therapy in Minneapolis, Hypnotherapy Therapy in Minneapolis, Music Therapy Therapy in Minneapolis, Narrative Therapy in Minneapolis, Psychodynamic Therapy in Minneapolis, Psychoanalytic Therapy in Minneapolis, and Somatic Therapy in Minneapolis.
FAQ's
Psychologists or therapists in Minneapolis help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Minneapolis area therapist. Online therapy in Minneapolis is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Minneapolis via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Minneapolis free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Minneapolis area must earn at least an accredited master’s degree in counseling or social work. Minneapolis also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Minneapolis or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
