Do you know what narcissists hate the most? They despise happy people. And, as a result of their disdain for happiness, they generate unhappiness in others by projecting their own feelings of inadequacy and rejection onto them. This is not to say that all narcissists are unhappy people – many can be quite content with themselves and feel absolutely no need to project negativity on those around them. However, if you’re dealing with a narcissist who happens to be unhappy or insecure, then it’s likely that they will do everything in their power to make sure that everyone else is too. There are many reasons why narcissists hate happy people.
- 1 What Is ” Narcissists Hate Happy”?
- 1.1 Reasons Why Narcissists Hate Happy People?
- 1.1.1 You Are Happy
- 1.1.2 You Are Threat
- 1.1.3 You Make Them Feel Insecure
- 1.1.4 Your Happiness Is Reminder of What They Lack
- 1.1.5 They Are Jealous
- 1.1.6 They Cannot Control You
- 1.1.7 You Threaten Their Sense of Superiority
- 1.1.8 It Ruins Their Image
- 1.1.9 They Want You Dependent on Them
- 1.1.10 You Have No Desire To Change
- 1.2 How To Deal With Narcissist Who Hates Happy People?
- 1.2.1 Don’t Be Happy Around Him/Her
- 1.2.2 Show Him/Her What You’re Proud of
- 1.2.3 Talk About Your Negative Feelings
- 1.2.4 Don’t Take Their Criticism To Heart
- 1.2.5 Don’t Try To Convince Them Otherwise
- 1.2.6 Remind Yourself That You’re Happy For Reason
- 1.2.7 Don’t Take Their Bait
- 1.2.8 Don’t Let Them Get Under Your Skin
- 1.3 Focus on Yourself
- 1.1 Reasons Why Narcissists Hate Happy People?
- 2 Conclusion
- 3 A Word From Mantra Care
What Is ” Narcissists Hate Happy”?
Narcissists hate happy people. They can’t stand them, for one simple reason: because they’re the complete opposite of narcissists. Happy people are always satisfied with what life has given them and know that there is nothing better than to be themselves. This contradicts everything that the narcissist wants in his/her partner: someone who will never leave him/her (even if s/he mistreats you), a person whom everyone else envies as well as an ideal sex object who won’t try anything new or different from whatever their imagination comes up with.
Reasons Why Narcissists Hate Happy People?
There are several reasons why narcissists hate happy people. Some of these are:
You Are Happy
The narcissist’s biggest fear is that you will be happy without him/her. They need to be the center of your world and if they can’t control you, then they will do everything in their power to make sure you’re not happy.
You Are Threat
Happy people are a threat to the narcissist because they represent everything that he/she isn’t. The narcissist thrives on attention and admiration, while happy people don’t need either of those things to be content.
You Make Them Feel Insecure
A happy person is a reflection of all the good things that the narcissist wishes he/she had but doesn’t. This makes them feel insecure and threatened, which leads to envy and hatred.
Your Happiness Is Reminder of What They Lack
A happy person is a constant reminder that the narcissist isn’t as great as he/she thinks. This makes them feel inferior and leads to envy and hatred.
They Are Jealous
Narcissists are extremely jealous of anyone who is happy because they know that those people have something that they will never be able to have.
They Cannot Control You
One of the ways in which narcissists gain control over people is by making them feel bad about themselves. When you’re happy, you’re immune to this kind of manipulation.
You Threaten Their Sense of Superiority
Happy people tend to have an inner peace that comes from being content with what they have. Narcissists view this as a sign of weakness and it makes them feel inferior to you.
It Ruins Their Image
A big reason why narcissists put on a face mask is that they want people to see them as wonderful, amazing, and special. When you’re happy though, it’s a reminder that their mask is just an act and not who they really are.
They Want You Dependent on Them
Since narcissists need the admiration of others in order to feel good about themselves, anything that makes you independent works against what they stand for. This also goes back to how much control over your life they need in order to be satisfied with it.
You Have No Desire To Change
A big reason why narcissists get into relationships is so that s/he can change their partners and mold them into whatever pleases them best. Happy people never lose sight of who they are at heart and will never change for anyone, which is something that the narcissist can’t stand.
How To Deal With Narcissist Who Hates Happy People?
Narcissists are the worst. They can’t stand being around happy people, and they will do everything in their power to make sure that you know it! But there are ways to deal with this type of person so that your life is not completely miserable. Here are some tips on how to deal with a narcissistic hater who’s always trying to bring other people down.
Don’t Be Happy Around Him/Her
The best way to deal with a narcissist who hates happy people is not to be happy around him/her. This will only make them more insecure and threatened, which will lead to more arguments and resentment.
Show Him/Her What You’re Proud of
If the narcissist can see that you’re happy with your life and what you have, it will make him/her even more jealous and resentful. Showing off your accomplishments or good news is a great way to do this.
Talk About Your Negative Feelings
When the narcissist starts to put you down, talk about how those comments make you feel instead of just ignoring them. This will show him/her that their words have an impact on you and that they are not getting away with it easily.
Don’t Take Their Criticism To Heart
Narcissists are very good at making you feel bad about yourself. If they make a comment or complain, don’t let them get to your self-esteem and take it personally because this is what they do best. Remember that their opinion of you doesn’t matter – only yours does!
Don’t Try To Convince Them Otherwise
No matter how many times s/he tells you that he/she thinks happy people are weak or inferior, never try to justify those feelings with an explanation as you’ll just be giving him/her more ammunition for the next time around.
Remind Yourself That You’re Happy For Reason
Remember why being happy makes so much sense in your life and all the reasons why it’s important for everyone, including yourself. This will help you stay strong in the face of narcissistic attacks.
Don’t Take Their Bait
Narcissists love to get a reaction out of people, so don’t give them the satisfaction. Stay calm and collected, no matter what they say or do.
You should also avoid engaging in any arguments with them, as they will only be looking to win. It’s not worth your time or energy.
Don’t Let Them Get Under Your Skin
It can be tough not to let the narcissistic hater get under your skin, but you have to try your best. Remember that they are just trying to make you feel bad so that you’ll doubt yourself and feel inferior.
Don’t give them the pleasure! Stay strong and know that you are better than they are
Focus on Yourself
The best way to deal with a narcissistic hater is by focusing on yourself. Spend time doing things that make you happy and strengthen your self-confidence.
This way, even if the narcissist does manage to get under your skin, you’ll be able to brush it off and continue on with your life.
Try to Avoid Them
If possible, try to avoid the narcissistic hater altogether. This may be difficult if they are a family member or friend, but it is definitely worth trying.
If you can’t avoid them, then make sure to keep your interactions with them as limited as possible.
In conclusion, narcissists hate happy people and will do anything to keep them down. If you’re in a relationship with someone like this, the best thing that you can do is take their words with a grain of salt and focus on your own life because it’s the only one that matters. This way, you can be happy and the narcissist will have no power over you.
A Word From Mantra Care
Your mental health — your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.
At Mantra Care, we have a team of therapists who provide affordable online therapy to assist you with issues such as depression, anxiety, stress, relationship, OCD, LGBTQ, and PTSD. You can take our mental health test. You can also book a free therapy or download our free Android or iOS app.