Parenting isn’t an easy job, and it’s even more difficult when there is a narcissistic father in the picture. If you are dealing with a parent who has Narcissistic Personality Disorder (NPD), then you know how hard it can be to maintain your own sanity. In this article, we will talk about how a child and a mother might deal with a narcissistic father.
Who Is A Narcissistic Father?
A narcissistic father is a man who has a mental illness. He thinks he’s better than other people and that his needs are more important than the needs of others. They expect admiration from everyone else, even when not warranted.
People are easily angered when they are not respected. They might do things that make them feel better if someone does something that makes them angry. A narcissistic father is mean to people who are around him. He does not want anyone to disagree with him or try to stand up for what is right for him. This becomes especially true when you get older and try to create your own life separate from his influence over it.
Symptoms Of Being A Narcissistic Father
A narcissistic father will have a hard time showing affection. He might not be able to communicate with his children as much as other parents do. They might treat their children in the same way they would treat friends or coworkers. Sometimes it can seem like they are being rude or disrespectful.
Narcissistic fathers also need to always feel superior and in control of every situation that arises around them. As a child, you never know if your opinion is going to matter because he could change his mind at any given moment.
This type of man does not understand how emotions work. This makes him more difficult to get close with like family members should be doing, especially fathers. A narcissist’s emotional responses are often unpredictable and confusing.
Reasons For Being A Narcissistic Father
There are many possible reasons why a man might become a narcissistic father. It could be due to genetics, his own upbringing, or some other traumatic experience he may have gone through during his life.
In general, most people with NPD had parents who were either overbearing or neglectful. If a child feels that they do not have enough love and attention from their parents, they may develop NPD as an adult.
How To Deal With A Narcissistic Father
- The first step in dealing with a narcissistic father is to realize that he has a mental illness. This isn’t easy, but it’s important to understand why your father behaves the way he does so you can start to forgive him for his shortcomings.
- Secondly, be honest with yourself about how your actions have affected you as an individual. It’s okay to feel angry, resentful, or hurt by your father’s behavior- these feelings are valid. However, don’t let these emotions control your life or decisions going forward.
- Thirdly, try and maintain healthy boundaries with your narcissistic father. This means setting clear limits on what you will and will not tolerate from him. As you get older, it’s important to start standing up for yourself and your beliefs even if he doesn’t like it.
- Fourthly, find support from family and friends who will understand what you’re going through. It can be helpful to talk about your experiences with them and how they make you feel.
- Finally, don’t forget to take care of yourself both physically and emotionally. Make sure to eat healthy foods and exercise regularly- this will help you manage stress levels and keep your mind clear.
If you are the child of a narcissistic father, know that you are not alone in this struggle. There are many other people out there who understand what you’re going through and want to help. Seek out resources like counseling or therapy to help you deal with your father’s illness. It’s not going to be easy, but with time and patience, you can start to heal the wounds that he has inflicted on you.
Other Tips To Deal With A Narcissistic Father
Some other tips are:
- Recognize that you are not to blame for your father’s behavior.
- Take care of yourself by focusing on positive relationships, hobbies, and spending time with friends/family members who will support you.
- Learn how to be assertive when setting limits or boundaries with him so he doesn’t take advantage of you in the future.
- Start to examine your father’s behavior from an objective perspective and try not to take it too personally.
- Accept that you may never have a healthy relationship with him, but don’t let this define who you are as a person. It takes time for people with NPD to change their mindset or behaviors- if they do at all!
Remember these tips the next time your narcissistic father crosses the line. If he doesn’t respect your boundaries now, then there’s no reason why he will later on in life either. Be strong and keep moving forward towards happiness without letting his lack of empathy control what happens to you going forward. As long as you have a good attitude, good things will happen. No matter how bad it is around you.
Helping Someone Who Has A Narcissistic Father
If you are someone who has a narcissistic father, it’s important to understand that he is only capable of seeing his own feelings and needs. It may be easy for him to take advantage of others or show signs of manipulation due to this disorder. He might not change his attitude about himself, but if you want to improve your relationship with him, follow these steps:
Limit Your Interaction
First off, limit your interaction with him so he doesn’t have control over your life anymore. You don’t need anyone else controlling what happens in your life but yourself! Take care of yourself both physically and emotionally by focusing on positive relationships, hobbies, spending time with friends/family members who support you unconditionally etcetera.
Don’t Take Anything He Says To Heart
The best thing to do is not take anything he says personally. You might think that he is bad because he does not like you or shows you, love. That is because of the disease. You can live with him but you should not feel anything for him. This will only cause unnecessary stress for yourself- which we all know isn’t good for anyone at any age.
Give Him The Benefit Of The Doubt
If there was ever a time where something good happened between the two of us after an argument, give him some credit if he remembers it. Narcissists remember the things that make them look good and forget what you have done to them. This is because their minds are always thinking about how to get better. So if he always has an answer, don’t be surprised if it’s a lie.
Set Boundaries And Stick To Them
You can anger a person who has a narcissistic father by setting boundaries and not letting them go. If he crosses the line, let him know in a firm voice that you won’t tolerate that kind of behavior and walk away. It’s important not to back down from your position otherwise he will continue to take advantage of you.
Start To Examine His Behavior From An Objective Perspective
It might be helpful for you to start examining your father’s behavior from an objective perspective, without taking it too personally. This will help you understand that he is not capable of empathy or love and this isn’t your fault. Narcissistic people do not change their mindsets or behavior. So don’t get your hopes up if things seem to be going well.
Accept That You May Never Have A Healthy Relationship With Him
Sadly, you may never have a healthy relationship with him but don’t let this define who you are as a person. Just because he is your father does not mean he deserves to be in your life. You should feel comfortable being who you are without having to worry about his judgment or making him angry.
Focus On Your Own Life
If someone has a narcissistic father, it’s important for them to understand that they can’t do anything about the situation. The future is not in their hands. Focus on yourself instead! The more energy you put into this relationship- the worse it will become. It takes time for people with NPD to change their mindset or behaviors- if they do at all so try not to take things personally anymore!
The term “narcissism” comes from a story in ancient Greek mythology. A man named Narcissus falls in love with his own reflection and dies because he cannot stop looking at it. Narcissists are people who think they are the most important person in the world. They might also want to be famous or rich. Children may feel like they are not good enough for their parents. The child’s accomplishments will be compared to the parent’s achievements, and it is usually always unfavorable for the child. This can lead children to feel inadequate and develop low self-esteem. People who are not successful or popular might feel that other people are better than them. These people may be mad and have a bad attitude, so others will not want to hang out with them.
Narcissists tend to lack empathy towards people because their own feelings come first, no matter how much it hurts other people’s feelings. It is very important for children to learn how to get along with other people. Parents often teach this by listening and talking calmly, instead of yelling or crying.
A Word From Mantra Care
Your mental health — your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.
At Mantra Care, we have a team of therapists who provide affordable online therapy to assist you with issues such as depression, anxiety, stress, relationship, OCD, LGBTQ, and PTSD. You can take our mental health test. You can also book a free therapy or download our free Android or iOS app.