There’s a saying that goes, “You can’t judge a book by its cover.” Well, the same thing can be said about people. You never know what someone is like until you get to know them. The same can be said for narcissists in the workplace. They may seem cocky and egotistical, but there’s more to them than meets the eye. In this blog post, we will discuss how to deal with a narcissist at work and how to get the most out of working with them!
- 1 Defining Narcissists At Work
- 2 Traits And Signs
- 3 Effects Of Having A Narcissist At Work
- 4 Tips To Deal With Narcissists At Work
- 5 Conclusion
Defining Narcissists At Work
Narcissists are typically characterized as being preoccupied with themselves, their appearance, and their need for admiration. They are often perceived as being egotistical, self-centered, and boastful. Narcissists tend to be high achievers and are often seen as successful in their careers. However, they may also have a dark side that can make them difficult to work with.
While dealing with narcissists can be difficult, it gets even more difficult when you encounter one at a workplace. This is due to the nature of your relationship with them where you can’t exactly avoid them. You have to see them every day and work with them closely. This can be a challenge and also be the reason why you dread going to work.
It is important to know that having a narcissist co-worker does not imply that you are doomed. It is possible to manage and work with them without too much difficulty. The key is to understand their behavior and how to deal with it in a way that works for both of you.
Traits And Signs
While all narcissists share certain similar traits and qualities such as being self-centered and egotistical, not all of them display the same behavior. This is because there is a spectrum of narcissism ranging from healthy narcissism to unhealthy or pathological narcissism.
The following are some common traits and behaviors that you may notice in a narcissist at work:
- Tendency to take credit for other people’s work and ideas.
- Being charming and charismatic, which makes them likable and popular. However, their true colors will eventually show.
- Starting rumors or intentionally pitting other people against each other
- Often belittling or putting down others to make themselves feel superior; treating others as if they are inferior or not worth their time.
- Having a strong need for attention and admiration.
- Constantly engaging in unhealthy competitions and comparisons with others.
- Being manipulative and using others to get what they want.
- Always wanting to be the center of attention and need to be in the spotlight.
- Difficulty in working with and may create a hostile work environment.
- Having a sense of entitlement and expecting special treatment.
- Being jealous of others who are successful or have what they want.
- Taking advantage of others, including co-workers, friends, and family members.
These are just some of the most common tell-all narcissist traits. While some of these things may seem harmless, they can easily turn into something more severe and ugly for others in the office.
If you notice any of these traits or behaviors in a co-worker, it is possible that they are a narcissist. However, it is important to keep in mind that not all narcissists will display all of these traits. It is also important to remember that not all people who display these qualities are necessarily narcissists. Some people may just have some narcissistic qualities or tendencies but are not full-blown narcissists.
Effects Of Having A Narcissist At Work
Having a narcissist at work can have both positive and negative effects. The following are some common effects of having a narcissist at work:
This may come off as surprising or contradictory, but having a narcissist at work can actually have some positive effects. This is because narcissists tend to be high achievers and are often successful in their careers. They may also be charming and charismatic, which can make them likable and popular in the office.
While these qualities may make it seem like having a narcissist at work would be a good thing, it’s important to remember that their true colors will eventually show. Narcissists often have a dark side that can make them difficult to work with.
It is also important to note that not all narcissists are successful in their careers. Some may actually be quite incompetent and have a hard time keeping up with the demands of their job.
The negative effects of having a narcissist at work usually outweigh the positives. Narcissists are often difficult to work with and can make the workplace a very negative environment. This is because their qualities and behavior often conflict with the values and norms of the workplace. Narcissists are typically very self-centered, competitive, and demanding. They also tend to be very manipulative and can be very difficult to get along with.
Additionally, they may always want to be the center of attention and need constant admiration, which can be exhausting for those around them. This behavior can manifest as bragging, belittling others, or being generally inconsiderate. Narcissists can also be very resistant to change and may have difficulty taking criticism.
Moreover, a narcissist’s tendency to be uncooperative, to take credit for other people’s work, and to be resistant to feedback can make it difficult to get projects done. They are also very tricky and calculative when it comes to office politics.
Tips To Deal With Narcissists At Work
So, how can you deal with a narcissist at work? Well, first and foremost, it is important to understand that there is no one-size-fits-all solution. Each situation is unique and will require its own set of strategies. However, here are some general tips that might help.
Try to avoid them as much as possible
This is a no-brainer yet very difficult to do. Narcissists tend to be very charming and can be quite persuasive. They may also try to get you on their side by making you feel like you are special or that they have your best interests at heart. However, it is important to remember that their true intentions are usually self-serving.
If possible, try to avoid working with them directly or being in close proximity to them. This might mean avoiding social gatherings or events where they will be present. If you have to work with them, try to keep communication limited and to the point.
Be assertive and have firm boundaries
It is important to be assertive with narcissists and to set boundaries early on. This will help to prevent them from taking advantage of you or manipulating you. Let them know what you expect from them and what you are not willing to tolerate. It is also important to be clear and concise when communicating with them.
Narcissists often try to take advantage of people by making demands that are unreasonable or impossible to meet. They may also try to pressure you into doing things that you are not comfortable with. It is important to stand your ground and not give in to their demands. Remember, it is okay to say no.
Don’t take their behavior personally
Narcissists often behave in ways that are hurtful or offensive. They might say or do things that are designed to put you down or make you feel inferior. It is important to remember that their behavior is not a reflection of you. Narcissists often have a very inflated sense of self and view themselves as superior to others. As a result, they tend to see other people as objects that exist to serve them.
Do not take their behavior personally and try not to let it get under your skin. If possible, just brush it off and move on. Keep in mind that getting into an argument with a narcissist will only escalate the situation and make them act out even more.
Try to focus on your own goals and accomplishments and don’t compare yourself to them. Narcissists will always try to make themselves look better than they actually are. So, don’t fall into the trap of comparing yourself to them. Just focus on being the best that you can be.
Find refuge in your co-workers
If you are struggling to deal with a narcissist at work, it is important to find refuge in your co-workers. These are the people who will understand what you are going through and can offer support. Talk to them about your experiences and vent about the things that are getting under your skin.
It is also helpful to build a support network outside of work. This might include close friends or family members who can offer emotional support. Sometimes it is helpful to talk to a therapist or counselor who can help you manage your emotions and deal with difficult situations.
Don’t engage in gossip or rumors
Narcissists often try to start rumors or engage in gossip in order to make themselves look better. They might also try to spread rumors about you in order to damage your reputation. It is important to avoid getting caught up in their games.
Do not engage in gossip or rumors yourself. And, if you hear something about someone, don’t believe it until you have all the facts. Narcissists are master manipulators and will often twist the truth to suit their own needs. So, it is important to be cautious of what you believe.
You should also not be afraid to speak up. This might mean calling them out on their behavior or confronting them about the things they have said or done. It is important to stand up for yourself and not let them walk all over you.
Narcissists often try to take advantage of people or manipulate them. As a result, it is important to document everything. This might include keeping a journal of their behavior or taking screenshots of conversations.
If you are ever in a situation where you need to defend yourself, this documentation will be invaluable. It can help to prove that the narcissist was in the wrong and that their behavior was inappropriate.
Talk to HR if the situation gets out of hand
If the situation with the narcissist at work gets out of hand, it is important to talk to HR. They can help to mediate the situation and protect you from any further abuse. You and them can make use of legal and psychological tools to deal with narcissists at work.
Seek professional help
Lastly, if you feel the pressure of dealing with a narcissist at work is too much, it is important to seek professional help. This might mean talking to a therapist or counselor who can help you deal with the situation. They can assist you in managing your emotions and help you to develop a plan to deal with the narcissist. Another benefit can also be the fact that
It is also important to remember that you are not alone. There are many people who have dealt with narcissists and come out the other side. You can get through this and you will be stronger for it in the end.
These are some of the most effective and beneficial ways to deal with a narcissist at work. If you are struggling to deal with someone who exhibits narcissistic behavior, remember that you are not alone and there is help available. Seek out the support of your co-workers and HR, and don’t be afraid to talk to a therapist or counselor if the situation gets too overwhelming. Narcissists are difficult people to deal with, but you can get through it with the right tools and support.
Narcissists can be found anywhere, even at your workplace. Encountering a narcissist at work can be challenging, but there are ways to deal with them effectively. By identifying and knowing the warning signs, you can better protect yourself from their manipulation. It is also important to be aware of the consequences and know ways to deal with them. Remember that you are not alone in this and there is help available.
If you are searching for assistance or help in dealing with narcissists, reach out to Mantra Care. We have a team of expert mental health professionals who can help you to deal with the challenges you are facing. Our services are available at affordable rates from all across the world. You can visit our website to book an online therapy or download our free Android or iOS app for more information!