12 Steps to Cure Narcissism: How to Deal with a Self-Centered Partner

12 Steps to Cure Narcissism: How to Deal with a Self-Centered Partner

If you are in a relationship with someone who is narcissistic, you know the challenges that can come with it. Narcissists are often self-centered and demanding, and they can be a lot of work to deal with. If you are looking for ways to cure narcissism, you have come to the right place. In this blog post, we will discuss 12 steps that can help you deal with a partner who is narcissistic.

Why Curing Narcissism Is Difficult?

Why Curing Narcissism Is Difficult?Narcissism is a personality disorder that is characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy. Narcissistic personality disorder (NPD) is a mental disorder that affects approximately 0.65% of the general population.

The cure rate for NPD is very low because most narcissists do not believe they have a problem. In fact, they are often in denial about their disorder and may even blame others for their own problems. There are many reasons why curing narcissism is difficult.

One reason is that narcissists tend to be very charming and charismatic. This can make them seem like they have everything together when in reality, they’re actually quite fragile. When their true colors are revealed, it can be quite a shock to those who thought they knew them.

Another reason why curing narcissism is difficult is that most narcissists lack insight and are unwilling to change. They may be aware of their negative impact on others but believe that their behavior is justified.

Lastly, narcissists often have a high degree of self-importance and entitlement. This can make them resistant to any type of help or treatment. They may feel like they don’t need help and that they can fix their own problems.

All of these factors combined make curing narcissism a very difficult task. However, it is possible to manage the narcissism symptoms.

Is Narcissism A Curable Condition?

There is no complete cure for narcissism. However, there are treatments available that can help lessen the symptoms and allow the person to live a more productive life. In fact, it is believed that with proper treatment, narcissism can be managed in a way that the person can actually have satisfying and meaningful relationships.

Here are 12 steps for curing narcissism:

Understand what you’re dealing with

Narcissism is a personality disorder characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy. If you’re in a relationship with someone who has narcissistic tendencies, it can be tough. But understanding what you’re dealing with is the first step in finding a way to deal with it.

This is more about researching the condition so that you will be more equipped in handling the person suffering from it. It is also about trying to see things from their perspective and understanding why they act the way they do.

Accept and maintain your relationship

Accept and maintain your relationshipThis is often the hardest part for people in relationships with narcissists. If you’ve been hurt or disappointed by your partner’s behavior, it can be hard to accept that this is who they are. But once you’re able to accept the relationship for what it is, you can start working on maintaining it. And maybe you will be able to find some happiness in it too.

Moreover, acceptance is something that is required if you want to maintain any kind of relationship. If you do not accept your partner for who they are, then the relationship will not work. And, this way there are chances that you will be able to find some happiness in the relationship.

Set boundaries

One of the most important things you can do in a relationship with a narcissist is to set boundaries. This will help you protect yourself from their narcissistic behavior. It’s important to remember that you’re not responsible for their happiness, and you don’t have to take care of them. More often than not, they will only take advantage of you if you let them.

However, you should also be careful not to set too many boundaries. This can actually backfire and make the narcissist feel even more entitled to their behavior. For example, if you tell them they can’t talk to you for more than an hour a day, they may start calling you every two hours just to prove that they can. The key is to find a balance that works for both of you.

Communicate effectively

One of the most important things in any relationship is communication. But it’s especially important in a relationship with a narcissist. This is because they tend to be very good at manipulating people. If you’re not careful, they will take advantage of you.

That is why it is important that you know how to communicate effectively with your partner. You should be able to express yourself clearly and stand up for yourself when necessary. It is also important to be assertive and not let them take advantage of you. In fact, effective communication is one of the most important tools you have in dealing with a narcissist.

Don’t try to change them

This is probably the most important step. Narcissists are who they are, and they’re not going to change. So don’t waste your time trying to change them. It’s a fruitless endeavor that will only leave you feeling frustrated and disappointed. If you do find yourself trying to change them, it’s important to remember that you’re only doing it for yourself.

However, a little can be acceptable but do not try to change them completely. This is because they are who they are and will not be able to change themselves. If you still find yourself doing it, then remember that you are only doing it for your own good.

Focus on yourself

Since you can’t change them, the only thing you can do is focus on yourself. Work on becoming the best version of yourself that you can be. This will help you in two ways. First, it will make you happier and more fulfilled. And second, it will give you the strength to deal with a narcissistic partner.

Finally, it is important to focus on yourself rather than trying to change them. This is because you cannot change who they are and the only person you can change is yourself. So, work on becoming the best version of yourself that you can be. Not only will this make you happier but it will also give you the strength to deal with a narcissistic partner.

Build up your support system

Build up your support systemOne of the best things you can do is build up a strong support system. This can include family, friends, or even therapy. Having people you can rely on will help you deal with the challenges of being in a relationship with a narcissist. It is important because a person with a personality disorder can change their behavior at any time.

Therefore, it is important to have a support system that you can rely on. This will help you deal with the challenges of being in a relationship with a narcissist. Also, it will not make you feel isolated because a narcissist can change their behavior at any time.

Be prepared for the worst

Even though you’re taking all the necessary steps to deal with a narcissist, you should still be prepared for the worst. This is because they are unpredictable and their behavior can change at any time. So, it’s important to have a plan in place in case things take a turn for the worse.

You should also detach yourself too emotionally from them. This is because they will use your emotions against you. So it’s important to detach yourself from their emotional games. This doesn’t mean you have to be cold or heartless. It just means that you need to protect yourself from getting too caught up in their drama.

Focus on the positive

It’s easy to get bogged down by the negative aspects of a relationship with a narcissist. But it’s important to focus on the positive as well. Remember the good times, and try to find happiness in the small things. This will help you get through the tough times.

There are chances that things might get better. Even though it might seem impossible, there is always a chance. This is because people can change. So, don’t give up hope and continue to work on yourself. If you do, you might find that the relationship improves over time. Of course, this doesn’t mean that you should stay in a toxic relationship. But it’s important to remember that people can change and things might get better.

Don’t call them a “narcissist”

If you address your partner as a “narcissist,” it will only make them defensive. And when they’re defensive, they’re more likely to act out in a narcissistic way. So instead of using labels, try to focus on their behavior. This will be more productive and less inflammatory. Also, curing narcissism is never black and white. You have to be aware of the gray area in-between.

Moreover, remember that you’re not perfect either. So try to avoid personal attacks and instead focus on constructive criticism. Remember that curing narcissism is a two-way street. Both you and your partner need to be willing to change in order for this to work.

Take therapy

Therapy is a great way to deal with narcissism. It can help you understand your partner better and learn how to deal with their behavior. If you’re feeling overwhelmed, therapy can also provide you with the support you need to get through it.

Some common types of therapies that are effective in treating narcissism are:

These therapies work to help the person with narcissism see how their behavior is impacting those around them. It also helps them understand why they act the way they do and change their behavior accordingly.

Support groups

Support groupsAnother great way to deal with narcissism is to join a support group. Here, you’ll be able to meet other people who are dealing with the same thing. This can be a great way to get some support and advice from others who understand what you’re going through.

There are so many options and resources available to those who are looking to cure narcissism. With a little effort and willingness to change, it is possible to have a healthy, happy relationship.

So, these are some ways for curing narcissism, although it is not an exhaustive list. Moreover, you can get the help of a professional if you think that is necessary. Lastly, do not give up hope and remember that change is always possible.


To conclude, curing narcissism is not going to be an overnight process. It will take time, effort, and patience. However, if you are committed to making things work, it is possible to change the dynamic of your relationship and create a more healthy and balanced partnership. Narcissism is a personality disorder that is characterized by grandiose ideas of self-importance, a need for excessive admiration, and a lack of empathy for others.

Therefore, you need to be prepared to deal with a narcissistic partner. It is essential to set boundaries, learn to communicate effectively, and be willing to walk away if necessary. With the right approach, you can create a more positive and fulfilling relationship.

You can contact Mantra Care for more information about how to deal with narcissism. Visit our website today to chat with one of our experts and get started on the path to recovery. The services of Mantra Care are numerous and pocket friendly at your ease. You can also book a therapy or download our free Android or iOS app.

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