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Workplace yoga programs are designed to help employees become more physically and mentally healthy. The programs typically involve a series of yoga classes that are held in the workplace, during work hours. The classes are usually led by a certified yoga instructor, and they often focus on stress relief and relaxation. Many companies believe that workplace yoga programs can help to improve employee productivity and reduce absenteeism.
What are the benefits of offering Yoga to employees for companies in Belgium?
Offering Yoga to employees can be a great way to improve employee productivity and mental health. It has been proven to be beneficial for both short-term and long-term goals. Short-term benefits include increased flexibility, less stress, and improved circulation. These benefits can help employees stay injury free and be more productive in their work.Long-term benefits of Yoga include improved mental health, decreased stress, better sleep habits, and stronger muscles. These benefits can help companies reduce absenteeism, improve communication among employees, and decrease the need for medical insurance. Offering Yoga to employees is a great way to improve the overall quality of life for their employees.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in Belgium. There are several Yoga poses which can be practised at the office such as:
Corporate yoga is a type of yoga that is designed to help employees stay healthy and fit. It can help reduce stress levels, improve communication, and increase productivity. Corporate yoga classes usually last for around an hour and are held in small groups. They are typically led by a certified instructor and offer a variety of challenging poses.
Top Corporate Yoga solution providers in Belgium
MantraCare is the vendor of choice for Corporate Yoga programs for companies in Belgium. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
YogaMind is a Corporate Yoga solution provider that offers on-site yoga classes, remote coaching, and online resources. The company works with clients to develop custom programs that meet their needs. YogaMind also offers a variety of packages that can help businesses improve employee wellness, reduce stress levels, and boost productivity.
Office Yoga is a Corporate Yoga solution provider that offers a range of programs that can be customized to suit the needs of any business. Their programs are designed to promote employee wellness and productivity, and can be tailored to any company size or budget.
Pricing of Corporate Yoga programs in Belgium
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
Belgium is a country with a rich history and culture. It has a number of beautiful mountains that can provide an excellent backdrop for corporate yoga programs. The average cost of a corporate yoga program in Belgium is around €400 per day. This price includes all the equipment, materials, and staff required to run the program.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.