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Workplace yoga programs are becoming increasingly popular. Many employers are offering them to their employees as a way to reduce stress and promote wellness. Yoga is a great way to improve flexibility, strength, and balance. It can also help to reduce anxiety and improve focus. Employers who offer workplace yoga programs often see increased productivity from their employees.
What are the benefits of offering Yoga to employees for companies in UK?
The benefits of offering Yoga to employees for companies in the UK are many. For one, it can help improve employee productivity and concentration. Additionally, it can help reduce stress levels and improve mental well-being. It can also promote teamwork and communication among employees. Finally, it can help create a more positive work environment overall.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in UK. There are several Yoga poses which can be practised at the office such as:
Corporate yoga is a great way to relieve stress and improve productivity. It can help employees feel more relaxed and focused. In addition, corporate yoga can help reduce the amount of stress that employees feel during their workday. Corporate yoga also has the potential to improve communication and cooperation between employees.
Top Corporate Yoga solution providers in UK
MantraCare is the vendor of choice for Corporate Yoga programs for companies in UK. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
The Yoga Sanctuary is a Corporate Yoga solution provider that offers a wide range of services, including Corporate Yoga classes, workshops, and retreats. They have a team of highly experienced and certified instructors who are passionate about helping people achieve their fitness goals.
YogaForce is a Corporate Yoga solution provider that offers a range of yoga programs to suit businesses of all sizes. Their team of experienced yoga instructors are able to tailor programs to the needs of your employees, and they also offer an online booking system so that employees can easily sign up for classes.
Pricing of Corporate Yoga programs in UK
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
If you’re looking for a way to reduce stress and improve your work-life balance, corporate yoga may be the perfect option for you. Prices for corporate yoga programs vary depending on location, but most programs run between £10 and £20 per hour. This means that, if you’re looking to pay for a full hour of yoga, it will cost you around £40. Corporate yoga is also Quite flexible – you can book sessions that are tailored to your specific needs. So whether you’re looking to improve your focus or take care of your mental health, corporate yoga can be an excellent way to do so.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.