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Workplace yoga programs are designed to help employees reduce stress and improve their overall health. Yoga can be done in a group setting or individually, and it can be done during work hours or outside of work hours. Many employers offer yoga classes as part of their employee wellness programs.
What are the benefits of offering Yoga to employees for companies in Netherlands?
Offering Yoga to employees can have a number of benefits for companies in the Netherlands. One benefit is that it can help improve employee morale and productivity. It can also reduce stress levels, which can lead to better decision-making and greater efficiency. Additionally, offering Yoga to employees can help improve their physical well-being. It can increase flexibility and strength, and improve breathing and circulation. Finally, it can reduce absenteeism, as employees who are more physically fit are less likely to be sick or injured at work.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in Netherlands. There are several Yoga poses which can be practised at the office such as:
Many people think of yoga as a form of exercise that they can do at home. However, there is more to it than that. Yoga can be used as a way to relax and relieve stress. It can also be used as a form of meditation. Corporate yoga is the practice of yoga that is done in the workplace. It helps to reduce stress, improve mental clarity, and increase productivity.
Top Corporate Yoga solution providers in Netherlands
MantraCare is the vendor of choice for Corporate Yoga programs for companies in Netherlands. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
YogiFit is a corporate yoga provider that offers on-site and online classes, as well as private sessions. They also provide customized programs that are tailored to the needs of each organization.
Yoga Union is one of the top corporate Yoga solution providers in Netherlands. Corporate clients can book on-site or off-site classes, which are designed to promote employee well-being and productivity. The company also offers a range of other services such as: team building workshops, customised packages, and private consultations.
Pricing of Corporate Yoga programs in Netherlands
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
The average cost of corporate yoga programs in the Netherlands is €350 per month. This cost can vary depending on the program, location, and type of yoga. Some popular types of yoga that are offered through corporate yoga programs are power yoga, Vinyasa Flow, and Hatha Yoga. Corporate yoga programs are a great way to improve employee productivity and health. They can also help reduce stress levels and promote teambuilding.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.