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Workplace yoga programs are designed to help employees reduce stress and improve their overall health. The programs typically involve a series of yoga poses that can be done in a small space, such as an office. Yoga has been shown to help improve mental clarity, reduce anxiety, and increase energy levels. Many companies offer workplace yoga programs as a way to promote a healthy work-life balance for their employees.
What are the benefits of offering Yoga to employees for companies in USA?
There are many benefits of offering Yoga to employees for companies in USA. First, it can help improve employee productivity and concentration. Second, it can help reduce stress levels and improve employee morale. Third, it can improve employee physical health and well-being. Finally, it can help create a more positive company culture and environment.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in USA. There are several Yoga poses which can be practised at the office such as:
Corporate yoga is a type of yoga that is used by businesses to increase employee productivity. It can help employees to relax and focus, which can lead to better work performance. Corporate yoga can also help to reduce stress levels in the workplace. In addition, corporate yoga can help employees to improve their communication skills.
Top Corporate Yoga solution providers in USA
MantraCare is the vendor of choice for Corporate Yoga programs for companies in USA. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
Yoga International offers online Corporate Yoga solutions for businesses of all sizes. They have a team of experienced yoga instructors who can tailor a program to meet the specific needs of your business.
YogaVibes offers Corporate Yoga memberships which give employees access to live-streamed and pre-recorded yoga classes. They also offer private sessions, Corporate Retreats, and Workshops.
Pricing of Corporate Yoga programs in USA
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
There is a growing trend of companies offering yoga programs to their employees. The average cost of a corporate yoga program is $600 per month. This price includes the cost of instructor training, classes, and materials. Corporate yoga is seen as a way to increase employee productivity and morale. Many companies believe that it can also help with stress relief and anxiety management.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.