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Workplace yoga programs are designed to help employees reduce stress and improve their overall health. The programs typically involve a series of yoga exercises that can be done at the office, during breaks, or even during lunchtime. Employees who participate in workplace yoga programs often find that they have more energy, better focus, and improved overall health.
What are the benefits of offering Yoga to employees for companies in Italy?
Yoga has been shown to have many benefits for employees. It can help improve their mental health and well-being, and it can also help them relieve stress. It has also been proven to be an effective way to reduce stress injuries. In addition, it can help employees keep their bodies healthy and fit. Offering yoga to employees can be a great way to reduce stress in the workplace and make everyone happier.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in Italy. There are several Yoga poses which can be practised at the office such as:
Corporate yoga is a form of exercise that is often used by businesses to keep their employees healthy and fit. It is a good way to reduce stress, improve communication, and increase productivity. Corporate yoga classes typically last for about an hour and are designed to be both entertaining and challenging. They are often held in large, open spaces so that everyone can see and participate.
Top Corporate Yoga solution providers in Italy
MantraCare is the vendor of choice for Corporate Yoga programs for companies in Italy. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
Nomad Yoga is one of the leading yoga solution providers in Italy. They offer a wide range of yoga services, including classes, workshops, teacher training, and more. They have a team of experienced and certified instructors who are passionate about helping people improve their health and wellbeing through yoga.
Yoga Union is a leading yoga solution provider in Italy, offering a wide range of services such as yoga classes, workshops, teacher training, and corporate wellness programs. Yoga Union also has a number of locations across the country, making it easy for people to find a class near them.
Pricing of Corporate Yoga programs in Italy
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
There is a growing demand for corporate yoga programs in Italy. In fact, the country has some of the best yoga facilities in the world. This is because Italy is known for its healthy lifestyle habits. As a result, many companies are looking to add yoga to their wellness programs. The average cost of a corporate yoga program in Italy ranges from €500 to €2,500 per month.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.