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Workplace yoga programs are designed to help employees reduce stress and improve their overall health. Yoga has been shown to decrease stress levels, improve flexibility, and increase strength. Many companies offer yoga classes during lunch breaks or after work hours. Some companies even have yoga rooms where employees can practice yoga during work hours.
What are the benefits of offering Yoga to employees for companies in Israel?
Yoga has many benefits for employees, both mental and physical. It can help workers relax and relieve stress, improve their focus and concentration, and reduce tension headaches. In addition, it has been proven to be an excellent way to reduce body fat, increase flexibility, and improve overall circulation.Offering Yoga to employees can help companies increase productivity, decrease employee absenteeism, and create a more healthy workplace. By providing this valuable health program, companies can improve the quality of their employees’ lives while saving money on health care costs.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in Israel. There are several Yoga poses which can be practised at the office such as:
Some people view corporate yoga as a way to relax after a long day of work. Others use it as a way to increase productivity and focus. According to some studies, corporate yoga can help reduce stress, improve concentration, and build strength. It can also improve breathing and circulation. Corporate yoga is often used in companies to help employees relieve stress.
Top Corporate Yoga solution providers in Israel
MantraCare is the vendor of choice for Corporate Yoga programs for companies in Israel. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
HealthSpirit offers a wide range of services including corporate yoga, team building workshops, and wellness retreats.
The Yoga Studio is one of the top corporate yoga solution providers in Israel, with over 10 years of experience in providing yoga services to businesses and organizations. The Yoga Studio offers a wide range of yoga classes, workshops, and training programs for employees at all levels of fitness, from beginner to advanced. The Yoga Studio also provides private yoga instruction and corporate yoga retreats.
Pricing of Corporate Yoga programs in Israel
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
If you’re looking for a way to improve your productivity, look no further than corporate yoga. In fact, many Israeli companies have started incorporating yoga into their work schedules to help employees stay healthy and stress-free. The average cost of a corporate yoga program in Israel is around $500 per month, but you can find affordable options if you do some research.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.