A complete guide on Corporate Yoga Programs in Switzerland

What are Workplace Yoga Programs?

Workplace yoga programs are designed to help employees reduce stress, improve flexibility and increase productivity. The programs typically involve a series of yoga poses that can be done in a small space, such as an office. Many companies offer workplace yoga programs to their employees as a way to promote wellness and improve job satisfaction.

What are the benefits of offering Yoga to employees for companies in Switzerland?

Yoga is a great way to improve employee health and wellbeing. It has many benefits for both employees and companies. Yoga can help employees reduce stress, anxiety, and tension. It also helps employees improve their flexibility, balance, and strength. Additionally, it has been shown to reduce the risk of injuries in the workplace. Offering yoga to employees can not only improve employee health, but also save companies money on medical bills.

How Corporate Yoga works?

You can organize Yoga session at your office location, no matter wherever you are located in Switzerland. There are several Yoga poses which can be practised at the office such as:

Chair Yoga
Rapid Yoga
Sukham Vyam

Corporate yoga is a type of yoga that is designed to help employees stay healthy and fit. It can improve their mental and physical well-being, and can help them maintain a healthy work-life balance. Corporate yoga classes usually consist of a combination of poses, breathing exercises, and meditation. They are typically held in the morning or afternoon, and are often attended by employees who want to improve their health and well-being.

Top Corporate Yoga solution providers in Switzerland

MantraCare is the vendor of choice for Corporate Yoga programs for companies in Switzerland. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling

Yoga Circle is a Corporate Yoga provider that offers classes, workshops and events for businesses and organizations.

The Yoga Company is a leading provider of Corporate Yoga solutions in Switzerland. They offer Corporate Yoga Programs and Online Corporate Yoga Classes to companies of all sizes.

Pricing of Corporate Yoga programs in Switzerland

The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.

Switzerland is a popular location for corporate yoga programs. These programs are a great way to improve the work-life balance of employees. The average cost of a corporate yoga program in Switzerland is around $2,000 per month. This amount includes teacher training, studio space, and equipment rental.

MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.

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