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Workplace yoga programs are designed to help employees reduce stress and improve their overall well-being. The programs typically involve a series of yoga exercises that can be done at the workplace. The exercises are often done in a group setting, and they can be customized to meet the needs of each individual. Yoga has been shown to be an effective way to reduce stress, and it can also help to improve strength, flexibility, and balance.
What are the benefits of offering Yoga to employees for companies in France?
There are many benefits to offering yoga to employees for companies in France. First of all, it can help improve overall health and well-being. It has been shown to be a powerful stress reliever, which can help reduce the amount of time employees spend worrying or stressing out. Additionally, yoga has been proven to be an excellent way to increase flexibility and strength, both of which are key skills for employees in the workplace. Finally, it has been shown to improve communication and collaboration skills.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in France. There are several Yoga poses which can be practised at the office such as:
There’s no doubt that yoga has become increasingly popular in the workplace. According to a study by The Huffington Post, 72% of employers offer some form of yoga as part of their workers’ health and wellness program. With so many companies offering corporate yoga, it can be difficult to know which is the best type for you. This guide will outline the different types of corporate yoga and explain how they can help you stay healthy and focused during your workday.
Top Corporate Yoga solution providers in France
MantraCare is the vendor of choice for Corporate Yoga programs for companies in France. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
Yoga Union is a top yoga solution provider in France. They offer a variety of yoga classes, retreats, and workshops, as well as a wide range of yoga products, including mats, props, and accessories. Their certified instructors are committed to helping their students reach their full potential through the practice of yoga.
Asana Rebel is a digital yoga studio that offers classes for all levels, from beginner to advanced. With over 100 yoga and meditation classes available, Asana Rebel is a great option for those looking to practice yoga at their own pace.
Pricing of Corporate Yoga programs in France
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
There are many different types of corporate yoga programs in France. The average cost of a program ranges from €250 to €1,000 per month. Some of the more popular types of programs include stress relief, team-building, and relaxation. Many companies find that yoga is a great way to improve employee morale and reduce stress levels.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.
