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Workplace yoga programs are designed to promote wellness among employees. The programs usually involve a series of yoga classes that employees can take during their lunch break or after work. The goal of these programs is to reduce stress and improve productivity. Many companies have found that workplace yoga programs have helped to improve employee morale and retention rates.
What are the benefits of offering Yoga to employees for companies in Zimbabwe?
Yoga has been proven to be an excellent way to improve employees’ health and wellbeing. It has been shown to improve stress levels, moods, and flexibility. In addition, it can help employees with anxiety and depression. Offering Yoga as a part of the company culture can also lead to a reduction in employee turnover. Furthermore, it has been shown to increase productivity and creativity.
How Corporate Yoga works?
You can organize Yoga session at your office location, no matter wherever you are located in Zimbabwe. There are several Yoga poses which can be practised at the office such as:
Corporate yoga is a type of exercise that can help employees stay healthy and fit. It’s a great way to relieve stress and improve morale. Corporate yoga also helps employees work together as a team. It’s a great way to increase productivity.
Top Corporate Yoga solution providers in Zimbabwe
MantraCare is the vendor of choice for Corporate Yoga programs for companies in Zimbabwe. They offer both online and offline Yoga session for employees. Their instructors are trained in organizing in office yoga sessions.
You can choose from 80+ yoga poses such as chair yoga, rapid yoga, Sukham Vyam, Hot yoga, Blackswan, Kundalini, Bikram, Face yoga, Vinyasa, Ashtanga, Yin & Prenatal yoga.
MantraCare also offers wellness programs such as EAP, fitness programs, Steps challenge, Physical therapy, Women wellness, chronic condition reversal (for Diabetes & Hypertension), meditation & work counselling
Office Yoga is a corporate yoga solution provider based in Zimbabwe. They provide customized yoga programs for businesses of all sizes, from small startups to large multinational corporations.
Cult.fit is a corporate yoga solution provider based in Zimbabwe. They offer a range of yoga programs designed to improve employee wellness and productivity. They also have a mobile app that employees can use to access their yoga classes, anywhere, anytime.
Pricing of Corporate Yoga programs in Zimbabwe
The cost of Corporate Yoga programs will vary depending on the provider, the size of the company, and the services offered.
The average cost of corporate yoga programs in Zimbabwe is around $250 per month. This price includes the cost of classes, facilities, and staff. Some companies also offer discounts for larger groups or for returning customers. Corporate yoga can help employees to relax and focus while reducing stress levels. It can also improve communication and team work.
MantraCare is one of the most cost-effective Corporate Yoga programs provider with plans starting at $3 per employee /session.